Postnatal Depression: A Sign That Your Nervous System Needs Support

What if you're not failing.... it's just your nervous system asking for support?

In this episode, we explore how postnatal depression often shows up when your nervous system is overwhelmed. Learn why perfectionism, research, and routine don’t always soothe...and what actually does.

✨ Explore the Chill Out Nervous System Course:
https://shop.fionnafindley.com/chill-out-foundations

💬 Have Fi in your corner, cheering you in coaching sessions
https://www.fionnafindley.com/life-coach-packages